About Me
I’m Nicola and fitness and a healthy lifestyle has always been a part of my life. Growing up I was always involved in team sports and outdoor activities. However, my biggest passion was horse riding in which I instructed and competed until I had my children. During this time I also found a passion for the gym and in particular strength and interval style training.
Now I am happily married with two gorgeous children and our family enjoys an active lifestyle, with all of us involved in sport and exercise on a daily basis.
I now use this passion and experience to help clients realise their full potential. Encouraging and supporting clients to find their confidence and drive is something that I enjoy and find hugely rewarding. It is important to me to show others that having a healthy and active lifestyle has numerous benefits, and at the same time can be enjoyable.
My qualifications as your trainer include
- Certificate III in Fitness
- Gym Instructor
- Certificate IV in Fitness (Personal Trainer)
- Crossfit Level 1 Trainer
- Children’s trainer
- Older Adult’s trainer
- Senior First Aid
- Punchfit trainer
- EKI Kettlebell instructor
