Rates
Valid Jan – April 2011
| Personal Training One on One | Partner Sessions | 3-4 People | |
|---|---|---|---|
| Initial Consultation (30 mins) | Free | Free | NA |
| 30 min training session | $35 | $25 each | NA |
| 45 min training session | $50 | $35 each | $25 each |
| 60 min training session | $65 | $45 each | $35 each |
Group fitness sessions (5 or more people)
Group outdoor sessions are held in Gungahlin during school terms. These are usually based on a 5 week program, 2 times per week, 1 hour per session.
Each session is $15 with the total for the program required upfront prior to the first training session. Options are available for those that can only attend once per week. Casual attendance is $20 per session.
Numbers for the groups are kept to no more than 12-15 people to ensure that attention can be given to all participants. You will need to book in early for these sessions as they are popular.
If you are interested in attending a group outdoor session, please contact us or call Nicola on 0449 877 883.
Lunchtime sessions at ABS House
Boxing and cross training classes are held at ABS House in Belconnen each Tuesday and Thursday lunchtimes during school terms. These run for 45 minutes and are $12 per session when paying for the entire term upfront (10 weeks). Casual attendance is $16, however these classes are usually full and priority is given to those that have paid for the full term.
You do not need to be an ABS staff member to attend these classes, however you will need to be signed in and escorted by a staff member while in ABS House.
If you are interested in attending one of these sessions, please contact us or call Nicola on 0449 877 883.
If you are interested in attending one of these sessions, please contact us or call Nicola on 0449 877 883.
