Rates
Valid Jan – June 2012
Personal training sessions
| Personal Training One on One | Partner Sessions | 3-4 People | |
|---|---|---|---|
| Initial Consultation (30 mins) | Free | Free | Free |
| 30 min training session | $35 | $25 each | NA |
| 45 min training session | $50 | $35 each | $25 each |
| 60 min training session | $65 | $45 each | $35 each |
Group fitness sessions (5 or more people)
Group fitness sessions are held in Gungahlin during school terms (outdoors in the warmer months and indoors once the nights get cold and dark). These are usually based on a 5 week program, 2 times per week, 1 hour per session.
If attending twice a week for the 5 week program the cost is $15 per session, with the total for the program required upfront prior to the first training session. If only attending once per week the cost is $18 per session (payment required upfront). Casual attendance is $20 per session.
Numbers for the groups are kept to no more than 12-15 people to ensure that attention can be given to all participants. You will need to book in early for these sessions as they are popular.
If you are interested in attending a group outdoor session, please contact us or call Nicola on 0449 877 883.
Lunchtime sessions at ABS House
Boxing and cross training classes are held indoors at ABS House in Belconnen each Tuesday and Thursday lunchtimes during school terms. These run for 45 minutes and are $12 per session when paying for the entire term upfront (10 weeks). Casual attendance is $16, however these classes are usually full and priority is given to those that have paid for the full term.
You do not need to be an ABS staff member to attend these classes, however you will need to be signed in and escorted by a staff member while in ABS House.
If you are interested in attending one of these sessions, please contact us or call Nicola on 0449 877 883.
