Session Calendar — Lifestyle Fitness Training

Session Calendar

Month: Year:

February 2012

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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2

3

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5

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7
* Boxing Classes LunchtimeBoxing Classes Lunchtime

Time: 12:10 pm

Boxing classes will be held at ABS House, Belconnen every Tuesday lunchtime for 10 weeks commencing 7 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm . Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

8

9
* X-training Classes LunchtimeX-training Classes Lunchtime

Time: 12:10 pm

Cross training classes will be held at ABS House, Belconnen every Thursday lunchtime for 10 weeks commencing 9 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm. Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

10

11

12

13

14
* Boxing Classes LunchtimeBoxing Classes Lunchtime

Time: 12:10 pm

Boxing classes will be held at ABS House, Belconnen every Tuesday lunchtime for 10 weeks commencing 7 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm . Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

15

16
* X-training Classes LunchtimeX-training Classes Lunchtime

Time: 12:10 pm

Cross training classes will be held at ABS House, Belconnen every Thursday lunchtime for 10 weeks commencing 9 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm. Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

17

18

19

20

21
* Boxing Classes LunchtimeBoxing Classes Lunchtime

Time: 12:10 pm

Boxing classes will be held at ABS House, Belconnen every Tuesday lunchtime for 10 weeks commencing 7 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm . Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

22

23
* X-training Classes LunchtimeX-training Classes Lunchtime

Time: 12:10 pm

Cross training classes will be held at ABS House, Belconnen every Thursday lunchtime for 10 weeks commencing 9 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm. Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

24

25

26

27

28
* Boxing Classes LunchtimeBoxing Classes Lunchtime

Time: 12:10 pm

Boxing classes will be held at ABS House, Belconnen every Tuesday lunchtime for 10 weeks commencing 7 February 2012. Sessions run for 45 minutes from 12.10 - 12.55pm . Cost if paying upfront for all 10 sessions is per session (0 total) or per session if attending on a casual basis. Both ABS employees and others welcome. If you are interested in attending these classes please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au
* Group Session EveningGroup Session Evening

Time: 6:30 pm

This program runs from Tuesday 7 February 2012 every Tuesday and Thursday evening from 6:30 - 7:30pm for 5 weeks. The last session in this program will be on Thursday 8 March 2012. These sessions are held in Forde. If you are interested in attending this program please contact Nicola on 0449 877 883 or nicola@lifestylefitnesstraining.com.au

29

Category Key
	General
	Group Session - Evening
	Group Session - Lunch Time
	Group Session - Morning

Calendar developed and supported by Kieran O'Shea

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Testimonials
I have really enjoyed the range of activities across the group sessions. I especially like the strengthening parts and noticing my improvement. I have also been impressed with the knowledge the trainer shares with the group and her enthusiasm and I have appreciated the flexibility of sessions, especially being able to attend other groups if I couldn't attend my session.
— Kym