Archive | Uncategorized

Women and Girls 5km Fun Run/Walk – April 11 2010

Many of my clients have decided they would like to challenge themselves and enter in the upcoming Women and Girls Fun Run/Walk on April 11 2010. This has included the fit and not so fit alike. I am so proud of those that have decided that it’s about time they push past their comfort zone and have a go at something they never dreamed they would have done before. Okay, some of them have said that they will probably just walk. I’m betting that they will still have a bit of a go at a run even if it is only for a short distance. And that is the main point of this – having a go!!

So, we have decided to enter a Lifestyle Fitness Training team. What a great way to support each other all the way to the finish line. We will meet up before the race and I will take everyone through a warm-up and then we will all cheer each other at the end until the last team member finishes. After that a well earned coffee will beckon us as we reminisce over our achievements.

If you would like to be a part of this team, whether you are a runner or a walker, and whether you are a current client of mine or not, please contact me before April 2 which is the closing date for entries. The only cost is the entry fee for the run. If you would like more information about the fun run/walk go to http://www.canberrarunner.com.au/wgfunrun/index.php

Continue Reading
0 | Posted in: Uncategorized